At VAMA, we believe women should prioritise their health at every stage of life. Women often face health challenges such as joint pain, backaches, premenstrual syndrome, endometriosis, osteoporosis, depression, PCOD, diabetes-related issues, obesity, urinary incontinence, and pregnancy-related conditions. Our skilled physiotherapists provide straightforward assessments and tailored exercise programs designed to prevent various health issues, benefiting women from young athletes to mothers and seniors.
If you want to lose weight, regain your shape after pregnancy, or maintain a healthy weight, our fitness experts at VAMA work alongside dietitians to develop personalised exercise and nutrition plans that will help you achieve your goals.
Experts on board:
Dr. Yashika Nandwani
Physiotherapist & Fitness Expert
(B.P.T., Certified Prenatal and Postnatal Fitness Trainer, Cerified Yoga Trainer, Pelvic Floor Rehab Specialist)
Fri: 12 pm to 2 pm
Team Vama service inclusion:
Fitness For Mom-To-Be | Antenatal Classes | General Physiotherapy | Post-Surgical Recovery | Treatment For Sports Injury | Weight Management | Kegel Exercises
Speak freely:
Weight Gain | Weight Loss | Exercise Recommendation | Chronic Pain Management
Book an In-Person Appointment
Let us know how we can help you
Frequently asked questions
1. Do you provide online consultations for physiotherapy services?
Yes, we offer online consultations for physiotherapy services, making it easy for you to have follow-up appointments. This way, you can receive the care and guidance you need from the comfort of your own home.
2. Are antenatal classes available for expectant mothers?
Absolutely! We provide antenatal classes aimed at promoting a healthy pregnancy and preparing mothers for childbirth. Our classes cover important topics and exercises to support both physical and emotional well-being.
3. Is physiotherapy provided by female therapists?
Yes, all our physiotherapy services are delivered by experienced female therapists who specialise in women’s health. This ensures a comfortable and supportive experience for all patients.
4. How can I get started with a personalised fitness plan?
To begin, you can book an initial consultation where our fitness experts will evaluate your health and fitness goals. From there, we’ll develop a personalised exercise and nutrition plan tailored to your specific needs.
Our Team
- Dr. Rupal Shah
Obstetrician & Gynaecologist,
Endoscopy & IVF Specialist
- Dr. Malti Shah
Menopause Counsellor
- Dr. Ami Yangik
General Surgeon
- Dr. Unnati Mehta
General Physician
- Dr. Deepa Patel
Adolescent Physician
- Dr. Trupti Patel
Psychiatrist & Relationship Expert
- Dr. Renu Gandhi
Sonography & Mammography Expert
- Dr. Priyanka Desai
Sonography, Fetal Medicine &
Mammography Expert - Dr. Nency Bardoliya
Obstetrician & Gynaecologist
- Dr. Shivani Shah
ENT Head and Neck Surgeon
Fellowship in Skull Base Surgery - Dr. Aishwarya Hirani
Sonography & Fetal Medicine expert
- Dr. Manali Lalwani
Diet Counsellor & Nutritionist
- Dr. Yashika Nandwani
Physiotherapist & Fitness Expert
